As human beings we should take great according to how we eat . Because food contributes to about 90% of our body compositions and everything we feel in our day to day living. Try these health tips........
# Drink two glasses of water when you wake up in the morning and the
same when going to bed at night. This is part water therapy.
# Do as much as possible to consume raw plant based foods as this will
help to re-balance your systems to function at optimum health.
# Exercise at least 30 minutes everyday. ...............to be continued.
Drinking water is really beneficial for health. Doctors recommend 14 glasses of water per day. Carrot juice is also very beneficial for health if you drink it when you wake up. Exercise is also very important to maintain a good health. Thanks for your tips it would be very helpful for all of us.
ReplyDeleteAmerica's #1 Dental Websites Company.